Getsome Athletics
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SKU: VID0001
Become a faster, stronger derby player! This off skates, plyometrics-based workout will take you to new heights of fitness in no time! More details...Price: $23.00 List Price: $25.00 |
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Getsome Athletics
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Product Details
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Become a faster, stronger derby player! This off skates, plyometrics-based workout will take you to new heights of fitness in no time! Train with a Rat City Rollergirl's Allstar team member! FROM DVD BACK COVER: Carmen Getsome (Lacey Evans) has a Bachelor of Science degree in Exercise Science from Eastern Washington university adn over 5 years experience in the fitness field. Her cross training video will help you achieve ultimate performance in the sport of roller derby. This variable level workout allows you to choose the intensity of your workout, so it is challenging for all skill levels! you'll see fast results as you condition your core, improve your agility, and reduce the chance of injury, all from the comfort of your own living room! Includes a beginning and advanced workout. Cross training for EVERY skill level!
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